Are you ready to shift into balance?

Join Us for an 8 Week MBSR Course


Each of us seeks balance and the opportunity to thrive in our lives. Yet, finding balance can be challenging as we multi-task in our fast paced and high tech lives as nurses. It requires us to make a shift in consciousness to connect to the wisdom of our hearts.


My most recent key-note presentation at  the 24th Annual Medical-Surgical Conference